Coaching Program

1. Fitness Program

• Stamina Training
• Strength Training
• Speed Training
• Circuit Training

2. Mental Toughness Program

• Meditation
• Mind Grooming Sessions
• Visualization Session
• Sharing Sessions

3. Technical Program

• Stroke Technique
• Service & Receive
• Movements Technique
• Combinations & Contact Points Technique.

4.Tactical Program

• On the Court Tactics Program
• Off the court Tactics Program

5. Diet Program

• Diet Assessment
• Off Season - On Season & During Season Diet Program

6. Match Practice Program

• Intra Players events
• Inter Club Events
• Sunday Matches

7. Seminars

• Injury Prevention Program
• Sports Legend Seminar
• Audio Visual Seminar