Coaching Program

1. Fitness Program

  • Stamina Training
  • Strength Training
  • Speed Training
  • Circuit Training

2. Mental Toughness Program

  • Meditation
  • Mind Grooming Sessions
  • Visualization Session
  • Sharing Sessions

3. Technical Program

  • Stroke Technique
  • Service & Receive
  • Movements Technique
  • Combinations & Contact Points Technique.

4.Tactical Program

  • On the Court Tactics Program
  • Off the court Tactics Program

5. Diet Program

  • Diet Assessment
  • Off Season - On Season & During Season Diet Program

6. Match Practice Program

  • Intra Players events
  • Inter Club Events
  • Sunday Matches

7. Seminars

  • Injury Prevention Program
  • Sports Legend Seminar
  • Audio Visual Seminar

Enquiry Form

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